5 Self-Care Activities to do When You’re Feeling Stressed & Anxious
Raise your hand if you have ever felt personally victimized by stress and anxiety.
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How to Create a Beauty Self-Care Kit for Mental Health Days
I can’t love myself on good days, and criticize myself on bad days.
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The Best Body Masks because Every Part of You Needs Love
Last year I unintentionally started a Year of Yes, and it was the toughest yet most fulfilling year of my life.
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Don’t Let a Breakup Steal Your Happiness
I used to do many healing techniques after a breakup. Binge my latest TV show obsession, or burning a hole in my pockets whenever “treat yo’ self” comes to mind.
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