IS AROMATHERAPY A PART OF YOUR SELF-CARE ROUTINE? IT SHOULD BE.

Sometimes the simple things really do make all the difference. I have a way of over-complicating life in many areas, but I’ve come to realize that things that make me the happiest aren’t that complicated...

DID YOU KNOW YOU THAT YOU WEAR YOUR EMOTIONS ON YOUR SKIN?

For months I couldn’t understand why I was putting so much effort into skincare but it seemed like my skin just didn’t care. I haven’t suffered from terrible acne in my adult life, but lately...

5 SELF-CARE ACTIVITIES TO DO WHEN YOU’RE FEELING STRESSED & ANXIOUS

Raise your hand if you have ever felt personally victimized by stress and anxiety. As if Regina George isn’t enough, sometimes a variety of problems and conflicts come to ruin the day. But stressful and...

WHY SPIRITUAL CARE SHOULD BE A PART OF YOUR SELF-CARE ROUTINE

You should start sharing your spiritual care routine like you share your skincare routine. We’re so quick to gleam over our newest moisturizer, or post a selfie with a wine glass and face mask in tow....

HOW TO GET AMAZING SKIN WHILE YOU BEAUTY SLEEP

I don’t understand why sleeping naked is so controversial. If you knew the benefits it has for your beauty sleep, you might reconsider shedding some layers. The free-spirited Gemini in me always preferred sleeping naked...

DON’T LET A BREAKUP STEAL YOUR HAPPINESS

I used to do many healing techniques after a breakup. Binge my latest TV show obsession, or burning a hole in my pockets whenever treat ya self comes to mind. The pain would be so much to...

HOW JUICE CLEANSES CAN HELP DETOX YOUR MIND TOO

Have you ever just randomly felt like you needed a break from life?  I know I can’t be the only one. As beautiful as life can be, sometimes it’s quite the opposite. And I don’t...

HOW TO TREAT YOURSELF WITH AN AT-HOME FACIAL

I used to be the person that would plan my schedule around every social invitation, but now my home is where the party is.  Although I meant this figuratively, at times I do literally have...

DAILY AFFIRMATIONS TO START YOUR MORNINGS FEELING GOOD AS HELL

Gone are the days where it is taboo to boldly love yourself out loud. The new cool is prioritizing self-love and self-care. Which means if nobody has told you that they love you today, be...